Archive for June, 2018

postheadericon The Right Detox Process and the Food for You

The effectiveness of this technique is difficult to challenge, since the immediate introduction of drugs directly into the blood significantly accelerates the process of cleansing the body. Scientifically proven that even with a single use of narcotic drugs, it is likely that they will remain in the body for many years. Being in fatty tissue makes them practically inaccessible for a long period of life. Only through lighthouse detox, it was possible to completely purify the body.

Now let us have a look at what you would have to take after the drug de-addiction. Drink as much water and other liquids (soups, juices, teas) during and between meals. The liquid will help to “wash” alcohol from the body. Because alcohol dehydrates the body, a large amount of fluid intake will also help to solve many of the problems associated with dehydration.

Try to eat in small portions every few hours

Dishes should consist mainly of complex carbohydrates (whole grains) and vegetables (potatoes, corn, peas, beans, beets, carrots), as well as a small amount of lean protein. Avoid everything sweet or oily during detoxification. This will help you to restore the optimal level of sugar in the blood, which, as a rule, is disturbed by the abuse of alcohol.

Avoid caffeine or tobacco

The use or excessive use of one or both of these substances as a substitute for alcohol can have detrimental health effects that can counteract the detoxification rejuvenation effect. Recommended herbal teas, mint or chamomile, soothing mentally and physically.

Supplement your diet with amino acids.

  • L-glutamine can help restore the functioning of the brain (restore clarity of thinking), restore the immune system
  • Chromium will help reduce cravings for sweets
  • L-tryptophan can help in the fight against insomnia, as well as improve mood and overall well-being.
  • Detoxification – tip 5 – Thiamine is recommended.

Vitamin B1 is also known as thiamine. Alcoholics often have a very low level of this vitamin in the body. Its lack leads to confused consciousness, loss of memory, disruption of coordination. Thiamine is found in foods such as meat, eggs, and green vegetables.

Daily take multivitamins.

And also additional mineral supplements, including zinc, magnesium, calcium and iron, to make up for the minerals that have washed out of your body during alcohol abuse.

Try some herbal decoctions that can help restore your body

  • Lemon water mixed with a tablespoon of olive oil and a pinch of pepper will help to clean the liver
  • Dried parsley tea can help clear blood
  • The root of licorice and chamomile – will help in digestion
  • Brewer’s yeast can help restore the necessary vitamins

Add protein food to the diet

Protein food plays a huge role in the detoxification process.

Proteins are involved in the recovery of muscles and internal organs, which can be damaged by prolonged alcohol abuse. Proteins are found in lean beef, chicken (without skin), fish and in low-fat or low-fat dairy products.

postheadericon Group Announces New Pain Management Standards for Professionals

Vital accessibility healthcare facilities, ambulatory care as well as office-based surgical practices would certainly go through brand-new needs for pain evaluation and management under propositions released by the Joint Payment, with risk-free prescribing of opioids having to be an “organizational priority” in all three setups.

 

An advanced pain management specialist the suggested criteria have some distinctions in the different setups. As a whole, however, the new demands placed a higher emphasis on addressing the threat of people establishing dependencies as well as dependencies in facilities’ discomfort management methods.

 

As an example, all three setups’ suggested requirements would make minimizing “the danger connected with therapy,” along with the company examining and also managing the individual’s pain, part of the commission’s aspects of performance. Whereas the existing criteria stated, approaches must reflect the possible danger of dependency and also abuse; the brand-new criterion would replace it with something much more comprehensive addresses by Narinder S.

Grewal.

 

“The organization creates a customized pain therapy strategy that consists of nonpharmacologic, pharmacologic or a mix of approaches based upon evidence-based practices and the person’s professional condition and also past medical history,” the suggested requirements read.

 

Facilities would certainly likewise need to involve patients in developing their pain administration plans by informing people on their options, ways to use opioid and also non-opioid medications securely, in addition to “developing sensible assumptions” for the degree, duration as well as a decrease of pain.

 

Author Dr. Narinder S. Grewal:

http://narinder-grewal-md.business.site/

 

After discharge, all three setups would have to inform individuals as well as their households on just how their pain monitoring treatments can result in side effects as well as just how opioids should be stored and also disposed of when suggested. Ensuring excess prescription opioids typically aren’t so quickly available for people other than the individual to which they have been prescribed has repeatedly been discussed as a priority for government lawmakers as well as companies seeking to address the opioid epidemic.

 

The Joint Commission proposals additionally appeared to line up with a more recent research study on opioids. A March 2018 study found opioid usage did not lead to much better outcomes than non-opioid choices for clients with back, hip as well as knee discomfort. One disagreement from prescribers– that they ended to give even more pain relievers to assist their patient satisfaction ratings– was questioned in a May 2017 study which discovered no such impact.

 

postheadericon Fine Layers for the Proper Insulators Now

The thickness of the layer of this dielectric insulator is the same along the entire length of the coaxial cable, so that the performance of the cable over its entire length is the same. Dielectrics made of porous or foamed polyurethane lessen the video signal than dielectrics made from solid polyethylene. When calculating the loss by length, smaller length losses are desirable for any cable. In addition, a foamed dielectric gives the cable more flexibility, which facilitates the work of installers. But while the electrical characteristics of a coaxial power connector with foamed dielectric material are higher, such a material can absorb moisture, which worsens these characteristics.

The Feature of Solid Polyethylene

Solid polyethylene is stiffer and better retains its shape than the foam polymer, more resistant to squeezing and squeezing, but laying such a hard cable is somewhat more difficult. In addition, the signal loss per unit length is greater than for a cable with a foamed dielectric, and this should be taken into account if the cable length should be large.

  • It is worth noting that some manufacturers foil the dielectric chemically. As a result, a low-density polyethylene compound is obtained, subject to mechanical damage and unstable to the environment in the form of temperature and humidity.

Cable Quality

The highest quality of the cable is obtained with a physically foamed dielectric. It contains up to 60% of air bubbles, due to which the attenuation of high frequencies of the signal decreases. For strength, physically foamed polyethylene does not differ from conventional solid non-foamed polyethylene, providing the necessary flexibility and resistance to mechanical stress. And, finally, having a high resistance to temperature fluctuations and humidity, physically foamed dielectric will ensure the stability of parameters and long-term operation of the cable.

The Outside Part

Outside, the dielectric material is covered with a copper braid (shield), which is the second (usually grounded) signal conductor between the camera and the monitor. The screen has two important roles. It works as a second conductor connected to a common ground wire of the equipment. At the same time, it shields the signal conductor from extraneous emissions, unwanted external signals, or interference, which is usually called electromagnetic interference (EMF) and which can adversely affect the video signal.

The quality of shielding from electromagnetic interference depends on the copper content in the braid. Co-axial cables of market quality contain a loose copper braid with a shielding effect of approximately 80%. Such cables are suitable for normal applications where electromagnetic interference is small. These cables are good in cases where they are laid in a metal conduit or metal pipe, which serves as an additional screen.

postheadericon The Making and the Use of the Bissap

Bissap (hibiscus) is very healthy, many Africans! Many especially like the gravy very much!The flower of the hibiscus plant is rich in antioxidants, vitamin C, protein, lipid and minerals. In Africa, bissap has been used for centuries to treat all kinds of health problems, such as high blood pressure, stress, bladder, kidney and liver problems. Not only the flowers, but also the leaves are used.

The Western world is also convinced of the healing power of the anti-oxidant hibiscus:

  • It lowers blood pressure, counteracts arteriosclerosis and lowers LDL cholestorol levels
  • Works blood-thinning and diuretic (stimulates urinary excretion) and disinfects the bladder and urinary tract
  • Stimulates fat metabolism

Calms

In short: hibiscus prevents cardiovascular diseases, supports the immune system and helps to stay healthy. With that science, a glass of bissap tastes even better!

  • Recipe for bissap (2 liters)
  • Ingredients:
  • 200 gr hibiscus flowers (bissap)
  • 250 gr white (caster) sugar
  • 2 sachets of vanilla sugar
  • Squeezed nutmeg

Place the washed flowers in a pan with 2 liters of water, bring to the boil and simmer for 20 minutes until the water has a nice deep pink / red color

  • Let the juice (or the tea) cool for 10 minutes and remove the flowers with a sieve
  • Add the sugar and vanilla sugar, mix well and taste if it is sweet enough, add honey if necessary
  • Pour the juice into a carafe and drink it warm as a tea, or
  • Pour the juice into PET bottles, put them in the refrigerator and serve the bissap cold as ice-tea

Add together with the vanilla powder in the pot. Switch off the stove, put on the lid and let the tea soak for 20 minutes. Sweeten and sweeten to taste. Serve ice cold. It is also mixed with other fruit juice. Commercial fruit juice is often overloaded. Bissap can further be flavored with vanilla (extract) and / or mint sprigs, with grated ginger or orange blossom water. Bissap gives the stuff a sour ‘kick’ again. Finally, there are people from the Caribbean: they add rum. Serve ice cold. It will be tasty.